Do you feel whole? If you feel uncertain, let me say this: Wholeness is felt beyond doubt throughout your being. It is a strong feeling and knowing of unity that goes way beyond the body, even beyond normal feelings and thoughts. This clarity is not separate from you, yet layers of “stuff” seems to keep us separate from it. And to reach this state of clarity, we must begin right where we are.

Unity, love, presence, self-mastery – the road to wholeness is a process of integrating the entirety of our internal and external environment. We must include all aspects of Self: physical, mental, emotional, energetic and deep awareness in this journey.

This top-level category includes explorations of what healing, integration and “Self” really is, as well as the most effective and flexible frameworks I’ve found for exploring one’s inner truth.