Retreats

COVID-19 UPDATE 2021

2021 live retreats are unfortunately cancelled due to Covid-19.

Scroll down for online workshops and circles!

 

 

CURRENT OFFERS July 2021: 

August 8: Shakti Celebration – 8/8 Lion’s Gate & New Moon
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about this incredibly powerful portal and gathering for communion & manifestation!

August Special: Free Sunday Group Shakti Reiki Sessions 
Did you know that energy healing is even more powerful when shared? This is a one-time offer, helping you to make the most of the powerful energy that will be available to us on Earth during August 2021. Join a closed Facebook group (posted soon) to enjoy the free energy healing sessions led by 2 experienced healers. The sessions are coordinated in the fb group, and then held offline. The group will also offer healing guidance and can be used to share experiences between participants. This 2021 August Special is offered in collaboration with certified medium Carina Ehlers.
When: Sessions are 30 minutes, starting 6pm on August 8, 15, 22, 29

Deep Healing Online Retreat – 1 week deep healing experience that you can do at home any time. A focus on integrated healing including all the layers of our being as laid out in traditional yoga. This self-guided retreat includes one daily recorded talk & meditation, daily tips and ceremony, and daily workbook exercises to help you connect with your energy and alignment in daily life. One Reiki session is included per week (date & time will be agreed on purchase). Expected August-September.

Guided meditations – from all the wonderful feedback I’ve been gifted from participants on workshops and other venues, recorded and live online meditations have crystallised as a new main focus of my offer to the world. Some will soon be shared on this website for free – stay tuned! 

Previous online retreats: Awakening Workshop Series – Zoom

My heart is filled with gratitude for the recent Awakening Workshop Series – all the amazing participants and of course the beautiful co-hosting with Lucie Minne. Thank you for joining us – stay tuned for future Zoom workshops! Namaste, Sandra 

Awakening Retreat – Cancelled

Cancelled due to Covid-19 measures.
Contact me for info on the virtual retreat with Lucie!

Let yourself awaken in body, mind and spirit with the coming of summer! Set in a beautiful quiet corner just north of the Alps, this is the ideal location for a deeply nourishing yoga retreat. Let go, reclaim your inner joy, energy and sense of aliveness with the gentle guidance of experienced teachers. Come as you are – be ready to delve into the richness of your life!

The extended weekend includes Hatha Yoga sessions with Lucie Minne, and mindfulness, meditation and visualisation with Sandra Ehlers.
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Courage and Confidence Teens Retreat – Cancelled

Cancelled due to Covid-19 measures.
Contact me for info on the virtual summer teen retreat!

At the upper rim of the Austrian Alps, this week retreat is aimed at girls age 14-16 who are ready to challenge the societal norms and grow their inner strength, confidence, self-trust and self-acceptance. From this space we can empower our own unique path to passion and purpose. Our small group, combined with the guided practice of yoga in action, helps build a safe environment from where we’ll explore our deep desires.

The week includes transfer to/from Memmingen Airport (Ryanair), dormitory lodging in a super cozy hut, full board delicious vegan food that we prepare together, yoga sessions (mats available), talks and easy safe exploratory exercises as well as guided meditations. Suitable for all girls who feel called, regardless of previous experience in yoga.

Foundations for Meditation Retreat – Cancelled

Cancelled due to Covid-19 measures.
Contact me for info on the virtual retreat!

Are you longing to dive deeper into your spiritual practice, and discover how it may support you to more peace and happiness? This retreat is your opportunity to strengthen your personal practice in meditation and/or yoga. A comprehensive schedule of daily hatha yoga and meditation, breath and mind-body practices, deep relaxation with Yoga Nidra, philosophical as well as practical foundations for meditation will help you pierce through layers and experience profound inner peace.

Allow yourself a break from daily distraction to explore the depth of your awareness. Lay the groundwork to a solid foundation to go deeper by practising intention, focused awareness, stability, letting go, insight, equanimity, compassion and love in the safe setting of a like-minded, supportive and compassionate Sangha.

Through the continual process of going inward, you are learning and preparing yourself to access the peace and bliss already available within you.

The 11-day retreat is located on a peaceful hillside at the northern rim of the Alps. It includes vegetarian full board, lodging in shared rooms, twice daily meditations, a daily yoga session with meditation (mats & cushions available), and talks/Satsang. Read more

Where: Riederalp, Immenstadt (Germany)
When: Thursday, 15 – Sunday, 24 October 2020