The medicine of bitterness: living life fully
Part of my life art is to work with emotions. I love going deep to taste their immediate medicine, and let their wisdom inform my… Read More »The medicine of bitterness: living life fully
Self-healing
Do you feel whole? If you feel uncertain, let me say this: Wholeness is felt beyond doubt throughout your being. It is a strong feeling and knowing of unity that goes way beyond the body, even beyond normal feelings and thoughts. This clarity is not separate from you, yet layers of “stuff” seems to keep us separate from it. And to reach this state of clarity, we must begin right where we are.
Unity, love, presence, self-mastery – the road to wholeness is a process of integrating the entirety of our internal and external environment. We must include all aspects of Self: physical, mental, emotional, energetic and deep awareness in this journey.
This top-level category includes explorations of what healing, integration and “Self” really is, as well as the most effective and flexible frameworks I’ve found for exploring one’s inner truth.
Healing in tantra – chakra & Kundalini awakening
In this article I share thoughts on healing through a lens of tantra yoga, including some of the transformation of concsiousness that unfolds along the… Read More »Healing in tantra – chakra & Kundalini awakening
Emotional work is a liberating craft
Emotional work is a liberating craft. We can cultivate our skills of this craft. We can go from not having a clue of how to… Read More »Emotional work is a liberating craft
Inward and outward phases of healing
When we begin deep healing and awakening, the truths we’ve lived by all life begin to unravel. Elements of life begin to feel unreal as… Read More »Inward and outward phases of healing
What is self-integration? Journey into shadow and light
Shadow and light work When we begin the self-healing process, many of us focus on the ‘light aspect’. In other words, we consciously put our… Read More »What is self-integration? Journey into shadow and light
Shakti Reiki: How I work with energy
Shakti Reiki blends traditional Reiki with Kundalini work. It includes anything from Reiki clearing and rejuvenation, to work on the energy channels ida and pingala,… Read More »Shakti Reiki: How I work with energy
Shakti Reiki – How to prepare for energy healing
Your preparations The days before: It’s helpful to prepare your body and mind for a session, to the extent you can. Most importantly, be kind… Read More »Shakti Reiki – How to prepare for energy healing
My energy healing journey and guiding principles
A quick background of what brought me to energy work, what incited a deep-dive into the practice, and what ‘doing the work’ means for healing.
Understanding energy work – not as mysterious as you’d think
Everything in this world is energy, from the Earth and all sentient beings inhabiting it to distant stars and galaxies. And everything is connected through… Read More »Understanding energy work – not as mysterious as you’d think
Completion Process: All you need to know
Workflow We will begin our call by identifying a current issue in your life. This could be anything from patterns that aren’t making you happy,… Read More »Completion Process: All you need to know