Past workshops and events

Embodiment: Practice your Intuition!

Practice your intuitive possibilities with others!

March 15, 2024

Time:  6pm CET  |  Where: Zoom  |  Duration: 2 hours

Are you curious to playfully explore your intuition with others?

This workshop is all about experimenting. We build up gently with easy self-explorative exercises, then playful group exercises that will give a taste of the range of your intuitive expressions. Don’t worry, there’s no such thing as “failure” here!

As an intuitive myself, with a mother working as a spiritualistic medium, I’ve had the chance to teach and learn about intuition in a variety of ways. And, I’m constantly learning, too!

Part of the beauty when we come together is how we all can teach each other through our unique lenses and gifts, and be beginners, guided into unknown realms.

I know how, to grow comfortable with our inner gifts, we need to “put ourselves out there” and actually practice with others. This is your safe space to play!

 

This workshop was recorded, and is included in Satya Sangha.

Feel free to email info@sandraehlers.se if you’d like more info.

Energy Management 101: Becoming inspiration

Inspiration is limitless – learn to let it flow

March 8, 2024

Time:  6pm CET  |  Where: Zoom  |  Duration: 1 hour

Energy management turns into energy play when you cross over the
threshold to true inspiration and passion. But how do we find that?

In this free webinar, we will explore ways to promote inspired passion in your life.

You’ll learn about:

  • ways that many of us block inspiration, and ways to resolve it

  • tips and exercises to support your self-alignment

  • the role of desire for self-alignment and awakening

  • playful practices to get your own inspiration flowing right away!

  • practical tips to stay in the flow moving forward

Welcome to be inspired! 🙂

This free webinar is offerend with a heartfelt wish to support you to feel good about your energy and time management in 2024. It is the 3rd in a 3-part series through Jan-March 2024 on Energy Management, offered so that this year may be your most content one yet!

 

This workshop was recorded, and is included in Satya Sangha.

Feel free to email info@sandraehlers.se if you’d like more info.

Embodiment: Overhwelm Management

Understanding overwhelm and how to deal with it

February 16, 2024

Time:  6pm CET  |   Where: Zoom  |  Duration: 2 hours

This workshop helps you understand overwhelm in your life, and what to do about it.

It’s especially suited for neurodiverse or sensitive people.

You’ll learn about: 

  • different types of overwhelm ( + related neurodiversities or traits)
  • how to deal with overwhelm as it arises (specific for the types of overwhelm)
  • dealing with stuck overwhelm freeze – the deep work
  • common causes of energy depletion
  • stabilize your energy levels
  • different types of containment for different causes
  • spiritual lessons of overwhelm

Since awakening illuminates our weaknesses and shadows, overwhelm is a very common struggle. If you feel this, you are definitely not alone.

There are simple ways that you can support yourself, or figure out what kind of support you might need from another.

I hope you’ll find inspiration in this workshop to what would support you to a more flowing, easeful day to day experience.

 

This workshop was recorded, and is included in Satya Sangha.

Energy Management 101: Design for Flow

Design your life for your situation and energy type

February 9, 2024

Time:  6pm CET  |  Where: Zoom  |  Duration: 1 hour

Energy management for people with high sensitivity, neurodiversity, burnout, or trauma recovery 

In this free webinar, we will explore ways to structure daily life for your personal energy needs and flow.

Intentional life design is especially important for neurodiverse people, as our energy and needs don’t usually follow societal norms. It is also a necessary part of recovery from burnout and trauma.

You’ll learn not only to honor your needs and innate flow as it is, but to build your foundation around your situation, energy type, and desires.

Be inspired both to self-compassion and to action, through practical tips and how-to’s for when you feel stuck and struggling.

Goal: With the right structure for rest, replenishment and joy, your energy can flow, and your creativity blossom!

This free webinar is offerend with a heartfelt wish to support you to feel good about your energy and time management in 2024. It is the 2nd in a 3-part series through Jan-March 2024 on Energy Management. My sincere wish is for this year to be your most content one yet!

 

This workshop was recorded, and is included in Satya Sangha.

Embodiment: From values to truth

Values as a path to personal & greater truth

January 19, 2024

Time:  6pm CET  |  Where: Zoom  |  Duration: 2 hours

Truth is a big topic… this time, we’re honing in on personal truth.

Many of us have discovered this synchronistic way of the world: As we align to what feels true to our own heart, at all levels of being, we begin to feel increasingly connected with all. Thus, we begin to understand higher, more encompassing truths, too.

Working on finding and aligning to our personal truth is essential to spiritual evolution.

And on this journey into what I call authentic embodiment, we come across the question:

How can the mind be of true service to the heart, without imposing its old patterns?

Enter the power of values.

In this workshop, we’ll explore deep values as a path to your personal truth. 

You’ll learn to differentiate between actual and desired values, and how to transition into being guided with ease by your inner compass. Even in times of obstacles, confusion and distraction.

You’ll learn ways to see what may be standing in the way of fully embodying your core values in your life… And not least, be encouraged for your self-alignment adventure!

Everyone is welcome – I’m excited to see you there!

 

This workshop was recorded, and is included in Satya Sangha.

Energy Management 101: Containment

Find contentment with how you spend your energy & attention

January 12, 2024

Time:  6pm CET  |  Where: Zoom  |  Duration: 1 hour

There are so many reasons why it may be tricky to trust yourself with being able to focus energy and attention where you truly want it to go.

In this free webinar, created to support sensitive and intiutive people on their journey, we explore how getting distracted, or procrastinating, isn’t a personality weakness at all – it is a way to fulfil a need. Unfortunately, while the need is momentarily satisfied, it can leak our energy…

How can we find that need and fulfil it, without letting distraction get the best of us?

Could the various causes of distraction & scatteredness have something in common?

In my work, I’ve seen it is an underlying need of containment.

I’ll share a compassionate and novel perspective that will help you feel inspired for 2024.

You’ll be empowered with key insigts on how to provide containment for yourself in a way that supports, rather than subtracts, your precious energy.

You needn’t have any specific aspirations or clarity on your desires to gain invaluable insight on this webinar. It begins with YOU, as you are now, and what you may need in this moment free from all pressure to “become”.

This is 100% created to softly but surely support YOU to create 2024 the way you desire.

The first in a series of three free webinars through Jan-March 2024 on Energy Management, you may also choose the extra support of the deep diving 2 hour “Embodiment” workshops. 

My sincere wish is for this year to be your most content one yet!

 

This workshop was recorded, and is included in Satya Sangha.

Workshop: Union Embodiment Year Review

What did you take with you, and where are you going?

December 22, 2023

Time:  6pm CET  |  Where: Zoom  |  Duration: 2 hours

One of the most powerful year reviews I’ve done was in a free-flow workshop with like-minded souls. People dedicated to finding alignment in all aspects of their nature.
People feeling ready to live the passionate life they want to live.
People unafraid to grow for the sake of love, or being of higher service.

Along these lines, I’d like to try something new with you!

I invite you to explore more of what embodied inner union might look like to you.

And, not least, what that could mean for you going forward!

How?

I’ll guide us gently with a number of questions designed to lead you into yourself, in a heartfelt and actionable way. Choose your favourites! 🙂 As we share our hearts, inspire and learn from each other, that natural magic of open, heartfelt presence is what will help bring new clarity to your aspirations.

Aside from surfing on the power of your spoken word, you’ll also get a chance to anchor your visions in for the coming year!

This workshop was recorded and is included in Satya Sangha.

Workshop: Feminine Ecstasy

Serving your feminine flow

December 15, 2023

Time:  6pm CET  |  Where: Zoom  |  Duration: 2 hours  

While ecstasy is innate to all of us, women’s bodies are blessed in abundance 🙂

Different from (true) bliss, ecstasy is an experience arising from/in the body. Also unlike bliss, we can guide our bodies back to its original ecstatic state.

If you ever doubted it, it is the deepest, most intimate learning journey…

In this unique journey, you’ll be guided through a direct experience of a number of internal states, gradually building your foundation to guide yourself into an experience of ecstasy. We’ll look at how you can support this journey, how you might be blocking your own flow and what might help to release those blocks. Q&A and sharing is included.

As part of my mission to help empower women to rediscover this innate magic, I would feel honored to help you explore new dimensions of yours. If you identify as a woman and curious to explore your feminine energy, welcome to a grounded & magical, gentle & fun workshop to explore your feminine flow. 

This workshop was recorded and is included in Satya Sangha.

Webinar: Yoga Nidra

The ancient science to take you beyond the mind

September 22, 2023

Time:  6pm CEST  |  4pm UTC  |  noon EST |  9am PST  |  Duration: 1.5 hour 

Yoga Nidra is among my favourite topics for good reason – there is nothing as deep working as intentional diving into your unconscious to reshape your life. Whether you want to address problematic habits or traumas, or re-program your mind towards joy and pleasure – if you understand yoga nidra, the sky is the limit!

Importantly, it is the deep practice to take us beyond the mind,
and even beyond deep sleep into pure awareness. 

I’ll give you an introduction of what it’s about, help you understand the power of the practice – and of course – share a guided yoga nidra session with you! Infused with Shakti Reiki, let yourself relax and be gently guided through the simple practice. You’ll be welcome to share your experience after – remember that listening to other’s insights and processes can often be healing in it’s own right.

This webinar was recorded and is included in Satya Sangha. 

Workshop: Liberate your Sacred Sexuality

Activate your Kundalini – feel your inner fire ♡☼

August 18, 2023

Time:  6pm CEST  |  Where: Zoom |  Duration: 2 hours 

We are thrilled to finally share this next-level Kundalini liberating class with you!
This workshop is a precious opportunity for a small group of people to tap more deeply into your Kundalini fire than ever before. After introductory preparation, a group Kundalini activation by Naman Patel (more below) will give you a tangible taste of what Sacred Sexuality really means! This is an advanced experience aimed for those of you who are already deep into your spiritual awakening journey, who have done the work and are ready, feeling the deep urge to take a courageous leap to your next level. We recommend that you first attend the “Empowered Kundalini Awakening Workshop” on July 21.

To prepare, we’ll explore key factors to fire up and free your sexuality. Grounded in real life experience, and supported by the tantric wisdom of physical presence (Divine Feminine) and awareness (Divine Masculine) as they play out in our inner and outer life, we’ll learn what stands between us and experiencing the fire and flow of our own sexuality. You’ll be invited to explore and release by prompts, exercises and meditation, and be empowered to continue your own exploration with the wisdom and tools shared.

In the second half of the workshop, we will begin the meditation that will give you your own experience of your Kundalini Shakti. Starting with relaxation to release tension and imprints, we get ready to feel deeply into the lower chakras, moving gradually into a state of receptiveness. This part is aided by Shakti Reiki energy healing. When we are ready, Naman will share his advanced Shiva Shakti initiation with all participants. Stay open and non-expecting, allow the fire come alive within you as you surrender to the energy.

About Naman Patel: Naman is a Shakti Sadhak, practicing the highest Tantra sadhna called Sri Vidya. He was initiated to energy healing by his guru in India at age 14, continued within the lineage, and was initiated into ancient sacred Shiva Shakti healing in 2010. He is also initiated in ancient Indian Shambhavi healing as directly transmitted from his Himalayan Yoga guru.

Naman has now been committed to spiritual union for two decades. From my own direct experience, he is an extremely powerful healer born to do this work. It is an honor to have him join us, to help us get a taste of the highest tantric experience in our own bodies. This will be experienced to the extent that you are open, willing and ready to receive it. The energy you will receive will be adjusted to these factors – remember that surrender is the highest practice. ♥

Please know that the tantric framework is available regardless of what gender you identify with, and whether you are currently in an intimate relationship or not, as your work begins in your own body and being. You are welcome to attend regardless of gender identity.

If you feel deeply called to this ground-shaking workshop, I trust that you are ready!

Participant limit: 10 people

The participant limit serves to ensure that your Kundalini activation is the most powerful it can be. Again, this is a highly auspicious opportunity to experience something next-level – a moment in your life you’ll look back at and cherish as the invitation to truly come home to your own divine essence. Welcome!

Workshop: Shakti Reiki Healing – FREE

Distance energy healing in group

August 11, 2023

Time:  6pm CEST  |  Where: Zoom  |  Duration: 1+ hour 

FREE Zoom event introducing you to the power of Shakti Reiki!

This is a new format to the much appreciated Shakti Reiki Healing Circle I’ve had the joy to share with you in the past. I feel that a more direct (video) connection with you, as well as more space for Q&A and sharing experiences will help amplify the session even more.

It’s open to all – simply be open and ready to receive! 🙂

Including:

• Brief welcome meditation
• Learn about Shakti Reiki
• Questions & answers

• 30 min off-screen to receive healing
• Sharing our experiences
• Invitation: What we bring into our day & life

Celebrate Life Meditation & Ceremony – FREE

Let’s celebrate life together!

August 7, 2023

Time:  6pm CEST  |  Where: Zoom  |  Duration: 1+ hour 

My heart is overjoyed to share this celebration we call life with you.
This is for you who desire to tap into your own vibrancy and joy in an intimate group, share your truth, release whatever keeps you back, set intentions, and soak in guided meditation.

You can expect:

• Welcome, wisdom on celebration
• Ceremony: Shedding skin
• Breathwork to ignite your vibrancy
• 30 min deep guided rejuvenating meditation
• Ceremony: Share your intentions to get the ball rolling!

How to join:
This is a Facebook Live – you need a Facebook account to join the event.
Well in time before it starts, request to join the group @satyasangha on Facebook.
Note – requests within an hour of the event may not be seen in time!
The event will be posted in the closed group and visible to all members.
If you cannot join on time, you can watch the replay in the group.

Workshop: Empowered Kundalini Awakening

Tending your Kundalini flame ♡☼

July 21, 2023

Time:  6pm CEST  |  Where: Zoom  |  Duration: 2+ hours 

Are you wondering if you’re experiencing a Kundalini awakening?
Or perhaps feeling a desire to get to experience your own Kundalini?
Do you want accessible guidance to understand and ease your journey?
Would you love to meet others starting the journey or going through it, too?
Then this is for you – everyone who feels called here is welcome! ♥

Rooted in a decade’s healing experience and my own Kundalini awakening, my experience from supporting others in their KA, and learning from Kundalini masters, this will be a unique embodiment experience. You’ll learn practical ways to become intimate with your own life force so that you can feel empowered to explore and expand, and importantly, keep your flame alive once it’s been kindled! 

This session includes a deep guided meditation supported by Shakti Reiki healing.
The energy helps you relax into a state of consciousness where you can more easily connect with, explore, and actively work with, your own Kundalini energy. If you do not want energy healing, you can opt out of it while still participating in the guided meditation. You will have great benefit from the meditation itself! 

Workshop: Awaken Joy & Playfulness – FREE

Fill yourself to the brim with joyful presence!

July 12, 2023

Time:  6pm CEST  |  Where: Zoom  |  Duration: 1+ hour 

A Facebook Live event for the pure joy of coming together.
It’s open to all – everyone can play! 🙂

You can expect:

• Welcome + a note about the day
• A special playful guided journey… ☼❀♡ 
• Guided meditation on joy & playfulness
• Invitation: Bringing joy into our days & life

Inspirationscirkel – Landfjärden, Sweden

Inspirationscirkel – November 2022

Carina Ehlers och jag erbjuder en serie inspirationsträffar på söndagar i höst.

Vi använder oss av lekfulla konst- och inspirationsövningar för att för att få igång energiflödet och intuitionen.

Det här är en kurs för dig som längtar efter att få uttrycka dig kreativt, få vägledning i färg & form, och även meditation och intuitionsövningar med likasinnade.

När: 30 okt – 27 nov 2022

Tid: kl 10:30 – 17:00

Läs mer

 

 

 

Workshop: Empowered Kundalini Awakening

Tending your Kundalini flame! ♡☼

Date: Aug 9, 2022
Time:  7pm CEST  |  Where: Zoom  |  Duration: 2+ hours 

Are you wondering if you’re experiencing a Kundalini awakening?
Do you want accessible guidance to understand and ease your journey?
Would you love to meet others starting the journey or going through it, too?
Then this is for you – everyone who feels called here is welcome! ♥

Rooted in a decade’s healing experience and my own Kundalini awakening, my experience from supporting others in their KA, and learning from Kundalini masters, this will be a unique embodiment experience. You’ll learn practical ways to become intimate with your own life force so that you can feel empowered to explore and expand, and importantly, keep your flame alive once it’s been kindled! 

This session includes a deep guided meditation supported by Shakti Reiki healing.
The energy helps you relax into a state of consciousness where you can more easily connect with, explore, and actively work with, your own Kundalini energy. If you do not want energy healing, you can opt out of it while still participating in the guided meditation. You will have great benefit from the meditation itself! 

n includes a deep guided meditation supported by Shakti Reiki healing.
The energy helps you relax into a state of consciousness where you can more easily connect with, and actively work with, your own kundalini energy. It helps you go deeper with awareness to support your conscious perception and exploration of your kundalini energy. If you do not want energy healing, you can opt out of it while still participating in the guided meditation. You will have great benefit from the meditation itself. 

Free Sunday Shakti Reiki Circle
August 2022 + 2021

Did you know that energy healing is even more powerful
when shared with others with one common intention?

When: Sessions are 30 minutes (offline), starting 6pm UTC every Sunday in August.

How: Join our dedicated Facebook group Sunday Shakti Reiki Healing

 

The much appreciated August Reiki Special is back! ♡☼ Every Sunday through August, enjoy a free weekly group healing session. Everyone is welcome – simply bring an intent to receive and be the love.

This energy healing circle is a gift of soaking in communion together. Energy workers across the globe join forces to help facilitate energy healing during this powerful window of energetic activity, centered around the Lion’s Gate in August – helping us strengthen our connection to love and to each other as humanity. 

To participate in the free distance sessions, join our dedicated closed Facebook group, Sunday Shakti Reiki Healing, that offers space for soulful connection, shared experiences and information around energy work. The sessions are coordinated in the group and then held offline. We hope you’ll feel at home and free to share your own experiences in mutual support and expansion. 

Sunday Shakti Reiki Circle: Who is this for? What do I need to know?

Sunday Shakti Reiki Circle: Who is this for? What do I need to know?

This is for you who are ready to make a leap in your energetic evolution. Some experience with receiving or working with energy is of benefit as this will be a time of powerful energy. That said, all you need to know to prepare and participate in our free sessions will be shared in the Facebook group.

This is a bilingual group – English and Swedish.

Do I have to participate in all sessions?

Do I have to participate in all sessions?

No, in the group you may choose what sessions to participate in by RSVP to that week’s session event. You could participate in just one session, in several or in all of them according to your preference.

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How do these sessions differ from a regular distance Reiki session?

How do these sessions differ from a regular distance Reiki session?

These group sessions differ from regular sessions in a couple of ways.

Session focus: We gather to connect with Gaia and the universal creative energy (Shakti), rooting and preparing us to ascend in awareness (Shiva). In other words, an experience of expanding into love in both manifest form and universal awareness. Learn to balance of these two polarities through a deeply rooted and heart guided practice.

Note: In a regular 1:1 or group session with me, you may opt to have a specific or personal focus shared by both or all participants. While you may still bring personal intentions to these free August sessions, you are now invited to share our common focus to really seize the special potential of a greater love beyond your everyday self.

Personal intuitive messages: In a regular session with me, you may choose to receive intuitive messages that I perceive in session. In this the focus is fully on energetic transformation. No personal messages will be given. Trust that if there is a message you need to hear now, it will be given to you directly through your own intuition. 

Intuition Yoga Workshop Devon 2019

In July 2019, Lucie Minne and Sandra Ehlers held a workshop in Kingsbridge, Devon (GB) on our deep source wisdom. A happy beginning that inspired them to then co-create the lovely Awakening Retreat (below).

Awakening Virtual Retreat – Workshop Series 2019

My heart is filled with gratitude for the Awakening Retreat – an open heart exploration together with amazing participants, co-hosted with Lucie Minne. Thank you for joining us!

Participant experiences


“Just wanted to thank you both for the 3 workshops and giving us your time and enthusing us all so much. I’ve found myself looking forward to them more and more. So much to digest… I think I’ll be taking more time out to concentrate on it all… for which I am grateful to you both. Hopefully we’ll get a chance again for more. Again, thank you.” -Rachel

“I think it’s one of those times when you realise things come to you when you need them, when you’re ready. Because in this peculiar time, I’ve started walking down the lane watching Spring like I haven’t watched it for years. And I’m taking my time with that. And to be here today, and to listen to those poems and have that meditation, it’s just so relevant and so heartwarming. Thank you so much, it was beautiful.” – Jane

“Many thanks for the wonderful series of workshops which we so enjoyed. There are so many elements which we can take away with us and we shall keep listening, reading and practising – so beneficial in these difficult and challenging times. Thank you both again and, of course, Namaste,” – Lesley and Lee

“All that’s already been said! This is quite new to me, but I was able to take little snippets and remember, and hopefully to put them in my toolbox. Thank you very much, both of you. Brilliant.”

“Sandra you’ve got a lovely voice, it’s beautiful, and it makes you relax and really listen to what you said – and visualising as well. And that was so beautiful.” – Rachel

“Yes I can only just repeat what other people have said!
I didn’t have any difficulty relaxing – and I was concerned about that because at this time of day, normally it’s my most active time – and yet I’ve still managed to visualise exactly the place [you described] and it was amazing.” 

 

Erica: “It was very different, I’ve never experienced anything like that with the meditation, it will take a bit of getting in. But when you’re talking it feel like it’s been there all the time, if that makes sense”
Lee and Lesley: “It was wonderful – will you be doing it more workshops throughout summer?”

“We really enjoyed the relaxation and the mindfulness as well as the yoga. I found the mindfulness was different from what we’ve practised before and it was absolutely amazing. […The visualization] just works so beautifully. I’ve had an amazing calm after the meditation. So amazing.”

“As these weeks have gone by, I’ve felt I’ve gone more and more deeply into my own process, and it’s definitely been feeling like my life has been supported by it.”